Today’s vegan mukbang is going to be personal, but in a lighthearted way. Grab some food and eat with me! From discussing my …
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Anxiety, Depression and New Relationships…Let’s Talk | VEGAN JUNK FOOD MUKBANG
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Hopefully this video is able to help some of you going through something similar! Just remember to be kind to each other in the comments <3
Redefining Anxiety by Dr. John Delony
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I was on depression medicine for 10 years and it fucked my anxiety up really bad. It chemically fucks your anxiety up and can mess up your endocrine system up like it did with me. This is something I wasn't able to understand and see until years into it. Mindfulness and Cognitive Behavior Therapy are the ways to go. Maybe a little bit of meds while you learn these things but you have to learn to deal with it.
Equally difficult dealing with family that suffer from mental issues and unable to know what to do to make it better for them. My generation did not talk about it, and still don’t . It’s a life long battle
Deffinetly pineapple on pizza person
From someone who's been spiraling today, thank you, needed this
Thank you for making this video, it's definitely been hard for me to realize anxiety and depression are reoccurring in my life and seeing you work through it gives me hope <3
Loved this video. You mention surrounding yourself with good people that can understand what you're dealing with. Sometimes it's hard to find those people. But in the meantime, videos like this with real people like yourselves being genuine about this topic is really nice to listen too. Thanks for doing what you do 🙂
I am afraid of taking medication for my depression. Your video helped me realize that maybe…. taking anti-anxiety pills does not mean I am a broken person. I hope I can be as brave as you.
Thanks for doing this video! I have depression and anxiety as well and switching to a plant-based diet has helped tremendously. I still have to regularly practice and use coping tools, but this diet/lifestyle was definitely an answer to prayers. You're an inspiration Candice. I'm so glad I found your channel!
You have BPD too? Now I like your whole channel more.
This 70s fringe with the ponytail is your perfect hairdo. And these pants are perfect on you. Sorry for being completely off topic, but it had to be said. Wish you all the best, Candice!
Here is an awesome video can you do a Vegan twist to this video? https://youtu.be/w_ISowpk-4I
Love this talk 🙂 thank you 😊
I've had success with the 5-4-3-2-1 method. You stop and focus on 5 things you see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. It's definitely brought me out of some spirals.
I've followed you for a long time, and it makes me feel so great that you are sharing so openly about your mental health! I am in DBT right now and just started taking antidepressants after years of thinking they weren't "good" for me and I am so glad to see a popular vegan influencer being open about getting benefits from meds! I'm glad your job allows you to take the space you need when you need it and thanks again for being such an awesome person and chef!
I so want to be part of this inner circle…all of Candace's food looks amazing, whether she makes it or orders out
I'm a 100% Italian gal in NYC…so…there will never, ever be a sliver of pineapple anywhere near my pizza. I make a kick ass crust too…but still searching for the best vegan mozz. Sooo…depression and anxiety have always been with me since childhood; you dont grow up w a schizophrenic parent unfazed. But, I'm my own self…been working on it forever – with meds and without; with therapists and without. Sometimes it works, sometimes not. In my 20s in college (in my 50s now 😱) I made a self realization – being open and sensitive, empathetic and vulnerable lets u experience alot of the beauty and amazing things in life, BUT it also leaves one open to have life hurt sharply and for me, creates anxiety and depression…that very dark place, that hole that swallows you. I guess I'd rather be able to feel the good and the bad. Then I get mad and wonder why i feel so unbalanced…how do other people not go to that dark place? Its like a juggling act or dancing to get that balance. Sometimes so exhausting. You indeed have to be compassionate with yourself. Thanx for being so open and so succinctly hitting it on the proverbial head.
Also: mmmm pizza.
Also: love yr channel and the cookbook, and doggies too. (I'm very dog/cat allergic; but have parrots). Cheers and Ciao from nyc xxx
Thank you for making this video
My coping mechanism
Is turn off All electronics for atleast 3 to 4 hours once a day
Helps me to relax more and sleep better
I'm currently going through a depressive state too, so watching this is very refreshing, and I relate a lot to what you're saying. Also wish there was vegan food like that around me 🙁
I'm feeling my anxiety rising from hearing how similar your anxiety is to mine! Wish I had more friends who got it, or didn't also have severe anxiety!
You and I are SO similar…I have the same exact triggers. Do you find that if you drink heavily one night, the next day is a filled with crippling hangxiety?
Pineapple should never be on pizza.
I am currently on Warfarin medication due to a medical condition which requires me to have regular blood tests, this has led me to become anxious/depressed. I feel not in control which leads to the conditions to appear, though thankfully my blood tests have become less common, last few have been 3 weeks apart, before that it was once a week and even had it upto 3 times a week. Iam also not working which I think is the major trigger for my depression as if I stay at home alot of times this leads to the depression raising it ugly head. I have been attending counciling, though I have found the best thing is that I have been attending the men's shed, which is a place for people to meet. I think that getting out and seeing other people and not being stuck at home helped me. I went to game changes movie last night and a girl next to me was talking about how here boyfriend suffers from depression/anxiety and her friend goes I know you have been dealing with anxiety. So it's good that people are able to talk about it, though also on the other hand it's sad that so many people are dealing with it.
Not gunna lie I only like pineapple on pizza when I’m stoned 😂
New subscriber – your video popped up on my feed just at the right moment in my life. Thank you so much for this 💕
Thank you so much for talking about anxiety/depression/mental health. 🙂
💪🐾 Been a fan since ur 1st kitchen days 😆 luv & greatly appreciation if U would ever be willing to share what types of antidepressants u tried or find beneficial 🌏
Thank you thank you thank you
I have a question why the tattoos?
I suffer from anxiety and panic attacks since my father died last year. It affects my life and my job but I never give up. I had therapy with a doctor but no medication. It's getting better and I do tell people about it. One day I will be free of this issue and I will be able to help other people with this problem. I just forgave myself and started over, that helped a lot. Life is precious, I don't want to waste it.
Stop being vegan and your depression will lift. Believe that.
thanks for being so open. it's scary to be vulnerable- but i've been doing that on my channel more too. i want those real connections! it's why i became a health coach, to help people like I was helped too.
I’m so anxious and depressed but come off as really happy/excited so no one believes I’m depressed
Pineapple belongs on pizza 🍕 with buffalo sauce
I love this video! Thank you for talking about this.
Me too. Anxiety AND depression. It’s a shit show of a thing to balance. I’ve had several things go… wrong in my life, that we’re out of my control. Rape being the number one thing that screwed up my ability to be in relationships, and be ok with other people being in my life. Over eating that because bulimia… ended up having weight loss surgery (BEST decision I’ve ever made) but it turned into me controlling my life by limiting calories and carbs…
It’s and every day struggle,
I like to think they there are up days and down days. On the up days, I do better every day. On the down days… what happens doesn’t count. It is what it is.
I've watched this like 4 times now and came but but now I can't watch because I really want that pizza and fries and cauliflower. Thanks so much for this video.
I just had a pineapple pizza today!
Where’s James?
Great video and unfortunately we do need to take medication for illnesses. I said unfortunately because medication by law even if it contains plants ingredients has to be tested on animals which means it's not vegan. I have to take medication because I suffer from epilepsy which is a mental illness and the medication can effect my behaviour.
I feel like every person in the world “suffers” from anxiety and depression. Some only deal with it a couple weeks. For some it’s chronic. But everyone has felt these things at some point or another. The difference is that some of us are more emotionally AWARE. Some ppl are just used to feeling bad so they don’t really label it. But in the grand scheme, ALL emotions should be welcome. Society likes to say that only pleasurable emotions are acceptable which is just BS because we’re human beings and we meant to feel a FULL ARRAY of emotions! They all serve a purpose, we learn from them. Even if it’s as simple as appreciating or knowing happiness when it’s there because we’ve felt it’s opposite. All emotions are important and we must normalize them all! Okay end of rant, love you and thank you for your bravery. I hope one day we’ll all be a bit more accepting of each other❤️☀️
What a brave and helpful video! We are grandparent age (early 70s), 8 years plant-based and have been enjoying your videos for some time. We've never commented but, after watching this video, feel compelled to add our voice to those who think you're an amazing and delightful person. We love your energy and sense of humor – not to mention the delicious and interesting video content in your posts. We hope you feel the loving energy we're sending. Oh – and of course we think you're gorgeous too 🙂
I could relate to so much of what you were saying about anxiety and depression and the days where the anxiety just gets too much where you can't get anything done. But having a good support system and people around you can help so much! I think it is great you are talking about this topic and trying to remove the stigma around mental illness!!
This confort junk vegan food is all but not junk. It's something meat eaters want us to think hehehe